090331

Breakfast
3 eggs, 1 oz. kielbasa, 4 bacon strips
1/2c. mixed peppers, 1T chopped onion
2t. olive oil
~5P, 1/2C, 4F
Lunch
4 oz. turkey
1-1/2c. strawberries
, 1c. sourkraut,
18 cashews, 1/3t. olive oil
~4P, 3.5C, 6F
Dinner
Chicken chowder, almonds
~4P, 3C, 7F
Snack
protein pudding, walnuts
~
3P, 3C, 10F
Totals-~16P, 10C, 27F

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