090411

Breakfast
4 eggs cooked in butter
2T peanut butter, 1 banana
~4P, 3C, 10F
Lunch
beef stew
peanut butter m&ms
1 avocado
~4P, 8C, 12F
Snack
Chocolate chip cookies and milk
~2P, 12C, 8F
Dinner
Red Lobster- steak, shrimp scampi and broccoli
2 rolls, garden salad with ranch
~12P, 8C, 18F
Snack
cookies and milk
~2P, 8C, 4F
Totals-~ 24P, 39C, 52F

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