090506

Breakfast (7:00)
3 eggs fried in coconut oil, 2 sausage patties
decaf w’ heavy cream
~5P, 0C, 10F
ActivityME Push Jerk
Snack (3:00)
last piece of bacon almond quiche
1/2c. strawberries w’ 1T cream
~1P, 1C, 12F
Dinner (5:00)
Curry seafood w’ asparagus and cauliflower rice
~5P, 2C, 15F
Snack (7:15)
Healthy Chouice fudge bar
~1P, 1C, 1F
Totals-~12P, 4C, 38F

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