090509

Breakfast (7:00)
3 eggs fried in butter, 4 sausage links
1c. strawberries and 1/2 banana in cream
~4P, 2C, 10F
Activity-4 rounds, 800 meter run
Lunch (11:45)
big salad w turkey, salami, tomatoes, cucumbers, feta cheese and slivered almonds
~4P, 3C, 10F
Snack
oreos, m&ms and milk
Dinner
Kentucky bourbon six doollar burger, fries, 1/3 orange cream shake
more m&ms, oreos milk
Weigh in- 190.6 lbs, 8.8% bodyfat. I get the lowest bodyfat readings on the Tanita scale lat in the day on a full stomach for some reason. Weird.

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