090522

Weigh in: 192.4 lbs, 9.8% bodyfat

Breakfast
3 strips bacon, 3 oz. ham
3 eggs fried in butter with 1 oz. cheese
Dinner
5 oz. tri- tip roast
3 zucchinis cooked in olive oil w’ the roast gravy
peanut butter pie, popcorn, vienna fingers

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