Tuesday 07-31-12

5 Rounds for time, with a 1 minute rest between rounds:

200M Run
15 Power Cleans(135)
15 Burpees
35 Double-unders

2:58/3:42/3:57/5;11/4:52
Total time including rest- 25:40

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This entry was posted in Burpees, CLEAN, Crossfit, DOUBLE UNDERS, RUN, WOD. Bookmark the permalink.

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