Thursday 4-4-13

OPEN WOD 13.5

15 Barbell Thrusters(100/65)

15 Chest to bar pull-ups

If 90 reps (3 rounds) are completed in under

4 minutes, time extends to 8 minutes.

If 180 reps (6 rounds) are completed in under

8 minutes, time extends to 12 minutes.

If 270 reps (9 rounds) are completed in under

12 minutes, time extends to 16 minutes, etc..

71 reps Rx

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