Monthly Archives: June 2014

June 9-14-2014

THURSDAY Power snatch 5-5-3-3-3-3 135-155-165-165-175 Split jerk 3-3-3-3-3 185-205-205-225-225×2 SATURDAY Front squat- cleaned from floor 3×5 185-205-205 3×3 225-235-235

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