Tag Archives: CROSSFIT

Monday 5-25-15

   Definitely couldn’t have kept this pace for another round, I was finished after the fourth with 8 seconds on the clock.  Advertisements

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Thursday 5-7-15

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Wednesday 5-6-15

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Tuesday 5-5-15

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Wednesday 4-29-15

Quit because knee hurting.

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Monday 4-27-15

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Saturday 4-25-15

5x 3 snatch, 3 overhead squat 95-115-135-135-135 5 rounds of: 20 wallball, 20 lb ball, 10 ft target 30 double unders 9:24

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